Wednesday, November 02, 2016

SA TARONJA - NOVEMBER 2016

WEEKLY ACTIVITIES IN 
SA TARONJA IN
NOVEMBER 2016




DANCE AND MOVEMENT
with Dolores Acosta


Body Language and dance for children

Through the stimuli of games and creative movement children explore and develop their ability to be “in the body” and to express themselves through movement.  Thursdays from 4.30 to 5.30 p.m. for kids from 3 years and from 5.30 to 6.30 p.m. from  5 years. Ask for Schedule for the over–sevens. Dolores Acosta: tel. 687 668 832
 
Dance and Movement for adults
Body work designed to develop strength, agility, balance and coordination, as well as the sensory  language and the expressive abilities of the body.

Thursdays from 10.00 to 11.30
Dolores Acosta: 687 668 832



Physical training: Body and perception
Body work for the development of motorical, sensoric and expression of the body.
Saturdays from 10 a.m. to 11:30 a.m. - Dolores Acosta: tel. 687 668 832 

   





PILATES
with Ana Puga

It’s tough but it works!!
Pilates strengthens, tones and lengthens your muscles. Gain balance and flexibility. Improve your physical and mental condition.
Contact: tel 658 850 444 or email: anitapuga2012@gmail.com
Classes Mondays from 6.30 to 7.30 p.m.

and from 7.30 to 8.30 p.m.











Workshop:
The Five Tibetan Riteswith Linda Wenzek-Barth

Monday, Nov. 21st  (10:00 - 12:30)
Five simple, yoga-like exercises have succeeded in fascinating millions of people throughout the world with their rejuvenating effect.

REGISTER for this 2 ½ hour workshop in which you will learn about the history, recent theories on why the Rites are so effective, as well as how to do them. 

The workshop will be offered in English by Linda Wenzek-Barth, a German-American naturopath who visited Tibet while living and working in Beijing, China in the late ‘80’s.

Please bring:  a mat and water.
Investment:    € 25  (all proceeds will go directly to help support Sa Taronja)

Contact Linda directly with your name, telephone number and e-mail address at:
linda@barth-cc.com or Tel. 971 13 73 83









Workshop: 
Introduction to TAI CHI
with Linda Wenzek-Barth

Monday, November 28th – (10:00-12:30)
This workshop will be offered in English by Linda Wenzek-Barth, a German-American Naturopath who spent 2 ½ years living and working in Beijing,China during the late ‘80’s.
Investment:  € 25  (all proceeds will go directly to Sa Taronja)
Registration: call Linda at  Tel. 971 – 13 73 83
or  e-mail  linda@barth-cc.com

NOTE:  Due to space restrictions, advance registration with Linda is required in order to participate.

Tai Chi of the 5 Elements 

This one-time workshop is the ideal opportunity to become familiar with the beauty and health benefits of Tai Chi.
Through the slow, flowing movements of the Wu Sing form, we will call upon the strength of the five elements – earth, air/wood, fire, water and metal to help harmonize and maintain the life energy or Chi of the body. Used as a form of preventive medicine to help the mind as well as the body, practicing on a regular basis can increase energy, release tension, strengthen the immune system, improve balance and help your mind's ability to concentrate and think more clearly.
Tai Chi is good for any one at any age!





YOGA +
Yoga and introduction to Hsin Tao

with Linda Wenzek-Barth
 
Classes

Monday, November 14
Wednesday, November 23
Wednesday, November 30
Wednesday, December 7
10.00 a.m. to 12.00 noon.
 

€ 10 per class (All profits go directly to Sa Taronja)
 Come and practice Yoga using Anusara elements and experience the soothing and rejuvenating effects of Hsin Tao. The class will be taught in English but Spanish and German is spoken as well. You can join the group at any time. Bring water, a mat and a block or meditation cushion.
For more information please contact Linda Wenzek-Barth (German-American Naturopath) at 971-13 73 83 or by e-mail to linda@barth-cc.com






YOGA
with Judy Ray

Yoga for all, from beginners to advanced.
Classic Hatha Yoga, meditation and relaxation with music. This popular form of Yoga stresses the connection, balance, and attunement between the physical and mental while moving through the exercises. We emphasize the importance of each person working at their own level, with their own individuality, while striving for greater strength, flexibility, and concentration.
Bring your mat and water.
Friday from 10:30 to 12:00 a.m. / Info: 630 917 190 /  Fee: 5 € per day




 
ART CLASSES

Art classes for adults
with Marta Bartolomé

Wednesdays from 6.30 pm to 9 pm;
Fridays from 10.30 am to 13 am.
More info: Marta Bartolomé 699561567


Sculpture and painting for kids
with Lorena Castelnoble


Mondays from 5.30 to 7.00 p.m.
Tuesdays from 9.30 to 7.00 p.m.
Lorena Castelnoble. Info: 610 036176


 
THE MAP - finding SA TARONJA

(more info: www.sataronja.com)