“Wellness Workshops” by Alfredo de Miguel - Saturday, February 20

Chi Kung
Lian Kung:The 18 therapies
Respiration and Bone marrow

Tai Chi Yang Style
The Form of the four Forces
The Fundamentals according to Master Yang Chen Fu:
- The union of Heaven and Earth
- The union of Interior and Exterior

Meditation
Shine: Calming the mind through breathing practice

Bioenergetic self-massage
Organs related to the element of Water:
- Points
- Zones

10 - 13 h, 25 €
Further information: Alfredo de Miguel, 971 222 495 - 639 03 15 13

Entrevista a Alfredo de Miguel