SA TARONJA - SEPTEMBER, 2015
Classes and schedules
(more info: 971235 268)
WORKSHOP:
INTRODUCTION TO TAI CHI
Tuesday, October 20th – (10:00-12:30)
This workshop will be offered in English by Linda Wenzek-Barth, a German-American Naturopath who spent 2 ½ years living and working in Beijing, China during the late ‘80’s.
Investment: € 25 (all proceeds will go directly to Sa Taronja)
Registration: call Linda at Tel. 971 137 383 or e-mail: linda@barth-cc.com.
NOTE: Due to space restrictions, advance registration with Linda is required in order to participate.
Tai Chi of the 5 Elements
This one-time workshop is the ideal opportunity to become familiar with the beauty and health benefits of Tai Chi.
Through the slow, flowing movements of the Wu Sing form, we will call upon the strength of the five elements – earth, air/wood, fire, water and metal to help harmonize and maintain the life energy or Chi of the body. Used as a form of preventive medicine to help the mind as well as the body, practicing on a regular basis can increase energy,
release tension, strengthen the immune system, improve balance and help your mind's ability to concentrate and think more clearly.
Tai Chi is good for any one at any age!
YOGA+
Yoga and an introduction to Hsin Tao
With Linda Wenzek-Barth
Mondays 10:00 a.m. - 12:00 (Sep. 21st – Nov. 30th).
Cost: € 10 / class.
Come and practise Yoga using Anusara elements and experience the tranquility and rejuvenating effects of Hsin Tao. The class will be given in English but German and Spanish is spoken as well. Anyone can join at any time.
(All proceeds go directly to Sa Taronja).
Please bring: Water, a yoga mat & a block or meditation pillow.
For more information, please contact German-American Naturopath Linda Wenzek-Barth at 971 137 383 or e-mail: linda@barth-cc.com
TANGO CLASS
with Claudia Novoa and Special Guests
Initiation to Tango
In these three months you will be immersed
in the basics concepts of Tango: Communication, Posture, Movement and Musicality.
Communication:
Balance and Weight. Connection. Intention.
Basic movements:
Walking with your partner and on the music. Posture and embrace.
The dissociation of the body.
Changes of direction. The sway.
The cross . How to lead it.
The " Basic Step " . Normal and crossed “Salida” . Combination of the above elements.
Variations in tempo.
The pivot, the eight and the turns.
Introduction of common resources to enrich the dance and its use in simple steps .
Beginning: Tuesday, September 1st
End: Tuesday, November 24th
Cost per person: 35€ per month or 10€ per class.
Cost per couple: 60€ per month or 15€ per class.
BODY AND MOVEMENT
with Dolores Acosta
Corporal education based on the functioning of the nervous system that brings balance, agility, strength and spontaneity to the body and its movement. .
Tuesday and Thursday from 9.30 a.m. to 11.30a.m..
Dolores Acosta 687 668 832
DANCE AND MOVEMENT
with Dolores Acosta
An investigation of movement aimed at developing the body and its relationship with space, listening, and creativity.
Wednesdays from 7.00 to 8.30 p.m.
Dolores Acosta 687 668 832
BODY EXPRESSION AND DANCE FOR CHILDRENwith Dolores Acosta
Wednesdays from 4.30 p.m. to 5.30 until 4 yearsWednesdays from 5.30 to 6.30 p.m. from 5 years on.
HATHA YOGA
with Judy Ray
Classic Hatha Yoga, Meditation and Relaxation with music. Bring your mat and water. Fridays from 10.30-12 noon.
Judy 630 917 190
ART CLASSES FOR CHILDREN AND TEENS
Children and teens from 7 upwards,
Saturdays 11.00 – 1.00 p.m.
Marta Bartolomé 699 561 567 email:saveleta@yahoo.es
PAINTING AND DRAWING
FOR ADULTS
Wednesday from 6.30 to 9 p.m. - Fridays from 10:30 a.m.
_______________
More information: sataronja@gmail.com / 971 235 268
No comments:
Post a Comment